- prep: 15 min
- cook: 20 min
- total: 35 min
Summary
Sweet apple chunks combine with savory turkey to make a perfect meal time option for your little kiddos. Even better, they're delicious enough to share with the whole family...but they won't last long!
Ingredients
- 2 tsp olive oil
- 1 medium onion, finely chopped or minced
- 1/2 small apple (Mac, Granny Smith), finely chopped
- 1 clove garlic, minced
- 1lb (1 package) lean ground turkey (or chicken, both work great!)
- 1/2 cup breadcrumbs (or 2 slices of bread, dried and crumbled to make fresh breadcrumbs)
- 3 tsp dried parsley
- 2-3 tbsp Parmesan cheese
- ~1 tbsp tomato sauce, optional
- 1 egg, beaten
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 36 % Daily Value *
- Total Fat: 2 g 2.61%
- Saturated Fat: 0 g 1.63%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.49%
- Sodium: 37 mg 1.56%
- Calcium: 7 mg 0.67%
- Potassium: 5 mg 0.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.41%
- Sugar: 0 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.23%
- Vitamin C 0.37%
- Vitamin D 0.02%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq