Indian Lemon Cilantro Chicken and Yellow Rice
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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She is a goddess. This recipe is based on two recipes from her Indian Cooking book, Lemony Chicken with Fresh Coriander and Aromatic Yellow Rice.
Ingredients
- 4 1-inch cubes fresh ginger peeled and coarsley chopped
- 8 Tbsp plus 2 Cups water
- 6 Tbsp vegetable oil
- 4 chicken breast halves, cut into 1-inch pieces
- 1 heaping Tbsp minced garlic
- 5 bunches fresh cilantro
- 1/2-1 fresh jalapeno
- 1/4 tsp cayenne pepper
- 4 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp ground turmeric
- 2 tsp salt, or to taste
- 1/4 cup lemon juice
- Rice Ingredients
- 2 1/2 cups rice
- 4 cups water
- 1 tsp salt
- 3/4 tsp turmeric
- 3-4 whole cloves
- 1 cinnamon stick
- 3 bay leaves
- 3 Tbsp butter, cut into small pats (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
